[sleep to midnight throat to work] _ midnight awakes how does _ answer thing –

Article introduction

The work and rest of old people compares the pattern, unlike present youth is keep late hours mostly. A lot of old people sleep late to rest to 9 o’clockShanghai is expensive1000 beautiful net forum of Shanghai

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A group of things with common features baby forum

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, but when sleeping to midnightLove Shanghai is opposite with the city touch

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Can feel throat works, to can alleviate they meet this kind of circumstance put a water to add inside house1000 beautiful net forum of Shanghai

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Add indoor humidity. Body reason causes sleep to midnight throat to do a likelihood actually, came how does unship alleviate.

 Sleep to midnight throat to work

One, how to solve the voice in night to work painful

1, voice doing is painful, wine of no-no and hot good food, smoke.

2, can use Chinese traditional medicine to treat, cannot excessive cure, because individual difference is very big, detailed circumstance asks doctor of your advisory place.

3, eat some of banana, of bananaFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Mouthfeel soft glutinous, what can caress you better is guttural. Become you especially when sore throat, eating banana is opposite for issue pharynx more easily. In addition, the part such as element of C of rich vitamin B6, vitamin, Potassium is contained in banana, can alleviate effectively the symptom of guttural gall.

 Sleep to midnight throat to work

2, how to alleviate voice doing is painful

1, lemon juice adds honey. Lemon juice and honey have fight action of phlogistic disappear bacterium, powerful powerful combination alleviates more effectively voice ache is unwell.

2, ginger tea or honey tea. Tepid ginger tea or honey tea service have diminish inflammation to stop urticant action, conduce to alleviate the bosom covers tightly or insecurity feels.

3, water boils carrot. When voice is painful, best draft is boiled or steam carrot, eat carrot raw can aggravating voice is painful.

4, chicken broth. Chicken broth is had combat phlogistic effect, can alleviate guttural hyperaemia. Carrot, onion, celery, sweet potato and garlic can be mixed in chicken broth. These food place contain nutrition to have alleviate the action with aching voice.

 Sleep to midnight throat to work

How to solve the voice in night to work painful? If want to alleviate,the voice in night works ache, can drink a bit water more, also can take candy of a few mint, can have the effect that alleviate. Of course the male got chronic pharyngitis, even abstinence of smoke of Buddhist monastic discipline, drinkFall in love with the sea

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Feed ought to with delicate give priority to, the meeting is otherwise aggravating illness, extend remedial time, at cure profitless.

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