Spinach congee practice

Spinach congee practice how much does everybody understand about spinach congee practice? I let come to your specific introduction below. The practice of congee of spinach congee spinach one: Material spinach, rice each 250 grams, salt, gourmet powder each are right amount. Make a way: spinach abluent, iron in boiling water, cut paragraph of; rice abluent1000 beautiful net forum of Shanghai

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Inside buy aluminous boiler, add water right amount, suffer to when rice is ripe, put spinach into congeeFall in love with the sea

爱上海 is the same as edition of city mobile phone
, continue how much does everybody understand about spinach congee practice? I let come to your specific introduction below.

Spinach congee
The practice of spinach congee one:

Material spinach, rice each 250 grams, salt, gourmet powder each are right amount.

Make a way: spinach abluent, iron in boiling water, cut paragraph of; rice inside abluent buy aluminous boiler, add water right amount, suffer to when rice is ripe, put spinach into congee, continue to suffer to put salt again to; of the cease-fire when congee爱上海 is opposite with the city touch

爱上海 is the same as city forum
, gourmet powder is become namely.

The practice of spinach congee 2:

Advocate makings: Spinach 100 grams rice 100 grams

Spinach congee makes a way:

1. general spinach is abluent, put in rolling water, iron half ripe, take out mincing.

After 2. rice boils congee, put spinach, mix divide evenly, boil is become namely.

Explain

Edible method breakfast | Chinese meal | Dinner | Snacks

Effect

1.Raise blood hemostatic, collect shade moisten the respiratory tract, connect benefit intestines and stomach.

2.Apply to the disease such as chronic constipation, hypertension. A pulls love Shanghai to be the same as a city Shanghai noble baby

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3.Appropriate of patient of haemorrhage of defecate dry and hard, haemorrhoid often is taken.


Make a way: spinach abluent, iron in boiling water, cut paragraph of; rice inside abluent buy aluminous boiler, add water right amount, suffer to when rice is ripe, put spinach into congee, continue to suffer to put salt, gourmet powder to be become namely again to; of the cease-fire when congee.

The practice of spinach congee 2:

Advocate makings: Spinach 100 grams rice 100 grams

Spinach congee makes a way:

1. general spinach is abluent, put in rolling water, iron half ripe, take out mincing.

After 2. rice boils congee, put spinach, mix divide evenly, boil is become namely.

Explain

Edible method breakfast | Chinese meal | Dinner | Snacks

Effect

1.Raise blood hemostatic, collect shade moisten the respiratory tract, connect benefit intestines and stomach.

2.Apply to the disease such as chronic constipation, hypertension.

3.Patient of haemorrhage of defecate dry and hard, haemorrhoidShanghai joins friendly community to touching with the city

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Appropriate often is taken.

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